Flat Tummy Tea-Ache

IMGP1414.jpgWhen I first heard about a tea that can help flatten out your tummy and get you bikini body ready, I was intrigued but definitely not sold. Then after seeing some of my favorite Bachelor Nation Instagrammers talking about it too, I decided to give it a go.

After one week of this “miracle” tea that everyone is raging about, I am so over it. And frankly, I’m a little annoyed that no one mentions the main reason for any sort of tummy flattening.

Flat Tummy Tea is…a laxative.

I can’t find one blogger or reviewer who is admitting to this, which is why I feel the need to share. When you search Flat Tummy Tea on Google, all you see is positive reviews. Everyone is praising the tea for their loss of water weight and belly bloat. Well I wonder where it all went. Bet you can guess…

Every day I was on the cleanse, my stomach was majorly unsettled. I didn’t feel good all week and actually ended up eating less than usual because of this. On top of that, I’d suddenly have to bolt to the ladies room. It was extremely unpleasant. And I wasn’t the only one who felt like this so I know it can’t just be me who’s had this experience. My boyfriend said he’d try the cleanse with me and hated it as much as I did. On top of the negative effects I had, he also got headaches and felt dizzy from dehydration. Sounds super fun, right?

I’m no expert on the ingredients in the tea, but after a bit of research, it looks like the main perpetrator for such negative effects is dandelion. Dandelion is a natural laxative used to treat constipation. When you think about it, that can’t be good to use over the long haul, especially when your goal is to lose water weight and tummy bloat.

I can see that the tea works and I’m sure I would’ve achieved my flat tummy goal if I had continued using it. But for all the wrong reasons. Personally, I’d rather drink less alcohol, eat less sugar and do more cardio to get the same results. Better said than done though, right?

 

ClaudettesCorner

 

Guide to San Diego: Eat, Drink, & Be Merry

guide to SD

There are always new, funky-fresh, places popping up all over San Diego. It seems like everywhere you turn, there are a ridiculous amount of options for good eats, casual drinks and a great atmosphere. Since it can be a little overwhelming when people visit San Diego, I’ve compiled my favorite spots when it comes to eating & drinking, South to North.

Just keep in mind that I’ve only lived in Bird Rock in La Jolla and Cardiff-by-the-Sea in North County, so most of my picks are located around those areas, although I do have some favorites in other areas as well.

EAT

Dinner

We cook at home a lot but when we do end up out to dinner or ordering takeout, my diet usually consists of Mexican food, sushi or pizza, so that’s where my suggestions lie.

Appetizers/Happy Hour

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Wine Steals – Cardiff

  • Turquoise Cellars – Pacific Beach. Trivia, great specials, and a wine bar. Need I say more? Oh, and they have yummy acai bowls in the morning.
  • Beaumont’s – Bird Rock. Cute outdoor patio, beachy atmosphere and good happy hour specials. They have live music Thursday-Sunday too.
  • Wonderland – Ocean Beach. You get a panoramic ocean view of OB and the pier AND it’s a mermaid bar. I’ve also heard their brunch is bomb.
  • OB Warehouse – Ocean Beach. If you’re in OB, you have to check this place out. The kitchen is located on the inside of an airbus and the decor is just fantastic.
  • Cucina Enoteca – Del Mar. I didn’t even know I could eat a squash blossom but they did it and it’s amazing. Plus, the decor is totally delightful and will leave you feeling inspired to redecorate. Caution: You may question your own color/pattern judgement as it’s probably not up to par with their designers’.
  • Kettner Exchange – Little Italy. I’m too poor to afford dinner here but I’m sure it’s really good. However, I dig it for a cool vibe, fancy drink and a yummy app. Plus, they have an upscale outdoor swinging hammock.
  • Wine Steals – Cardiff. One of my all-time favorite spots. They have 5 for $5 tastings on Wednesdays plus trivia, live music on Thursdays and 10 for $10 tastings on Saturdays. Clearly I come here a lot which is why it’s on my top four places to eat in Cardiff-by-the-Sea.
  • Solace and the Moonlight Lounge – Encinitas. I’m not really into the dinner here but their happy hour specials and cheese platters are right up my alley.
  • Union Kitchen & Tap – Encinitas. Although my boyfriend calls it “Onion”, this has been our go-to happy hour spot to take friends visiting since it’s a really cool place with an indoor/outdoor chill vibe.

Dessert

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Baked Bear

I’m not a huge dessert person so my selection below is limited, but both are very desired spots in San Diego.

  • Cravory Cookies – Point Loma. I only recently became aware of this spot after my friend bought a bunch of cookies for another friend’s birthday. Wow. Just wow.
  • Baked Bear – Pacific Beach. Ice cream sandwich made with cookies and ice cream. This place still has a line out the door on certain days.

Brunch

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Caroline’s

  • Queenstown Public House – Little Italy. You essentially get to eat in a super cute house or on the adorable front yard/patio. It’s perfect for a brunch date with your girls or your guy.
  • Bareback Bar & Grill – Pacific Beach. My favorite Bloody Mary’s in town. And the food is so good – burgers galore and you can’t go wrong with anything you get. Every time my friends meet up in PB to do some day drinking, we start here with a hearty meal and some sea breeze.
  • Leilani’s Café – Pacific Beach. For a Hawaiian-style extremely filling breakfast.
  • Caroline’s – La Jolla. Ocean views while you sip on a bloody and down your choice of breakfast. Just come early and expect to wait for a seat. Parking is a nightmare and you order at the counter, but it’s so worth it.

Smoothies and Acai Bowls

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Seaside Smoothie

If you’ve never heard of an acai bowl, you must try it because it’s a San Diego staple.

  • Seaside Smoothie – Bird Rock. My go-to is the guava strawberry smoothie but they also make great acai bowls. Make sure you’re not in a rush because the wait can be long…and I mean really long, but you can browse the surf shop while you wait.
  • Amazona Acai Café – Bird Rock. Matt and I used to come here on hungover Sundays for their smoothies and acai bowls.
  • Sambazon – Cardiff. This is my favorite weekend treat since it’s a tad expensive. I get the mango coconut bowl with strawberry instead of mango and it is ah-mazing.

DRINK

Although we don’t often eat dinner out, I definitely don’t skimp on drinking out. And thus, these are my favorite suggestions aside from the happy hour section above, which obviously also includes drinking.

Breweries

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Ballast Point – Mira Mesa

There are a TON of micro-breweries in San Diego, so it’s hard to choose my favorites, but I’ll take a stab.

  • Belching Beaver – North Park. We came here for my birthday as a stop on the beer crawl and everyone absolutely loved it. They have some fun stouts like peanut butter and milk for those of you who are into that sort of thing.
  • Culture – Solana Beach or Ocean Beach. The one I usually go to is situated on Cedros Ave in Solana Beach, which is a super cute little street for some window shopping and farmers market-ing. Plus, there’s a food truck out back with some healthier options. My favorite? Culture’s Mosaic IPA but they also have a grapefruit Mosaic IPA which I think is a lot better than Sculpin’s version.
  • Stone Brewing – Point Loma. This place is awesome, huge and has a great outdoor patio area. I actually haven’t gone to the one in Escondido, but I’ve heard it’s even cooler.
  • Green Flash – Mira Mesa. This is a huge brewery/tasting room and they actually do yoga on Sundays inside. Just don’t do the tour with a group of a bunch of your drunk friends.
  • Ballast Point – Little Italy or Miramar. I’m a huge Ballast Point fan and am pretty bummed they sold out to “The Man”, but I’m too addicted to their Fathom IPL and Sculpin to boycott them. I personally like the Mira Mesa spot better since there’s way more seating and a warmer vibe, but they are both worth going to. If you like spicy, the Habanero Sculpin is a must-try!

Coffee

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Lofty Coffee

I’m more of a tea drinker but I do appreciate a fancy latte or a good ol’ black cup of joe every once in awhile.

Dive Bars

I wouldn’t say these are exactly “dive bars” in terms of being gross and dodgy, but if you’re looking for a local, less crowded, low key bar, these are good choices. Since you generally have to be a local to know a good dive bar, I’m only suggesting my personal favs in La Jolla and Cardiff.

La Jolla

  • West End. It gives me warm & fuzzies just thinking about the West End. Possibly one of the crappiest bars in PB/La Jolla area, it is also possibly my favorite. Juke box, pool, darts…the classics.
  • Shack Bar & Grill. Great for late night pool and a greasy snack.
  • Cass Street Bar and Grill. Another great spot for pool, shuffle board, or trivia.
  • Latitude 32. I think I’m seeing a correlation between needing a pool table to be considered a good dive bar in my opinion. They also brew their own beer so you gotta try that of course!

North County

Nighttime Drinks

These range from casual drinks to going out going out to both. I’ll specify.

Downtown

  • Tipsy Crow. Three floors that take you from casual pre-gaming all the way to post-party dance your-pants-off-stage. Starting at the 3rd floor, it’s classy with a fireplace and all. Second floor is a normal bar with a fun loud atmosphere. After a few drinks, you take your crew to the 3rd floor for some classic throwbacks that are guaranteed to force you to get your groove on. Pick your poison or choose all three like I always hope to do.
  • Moonshine Flats. Live bands and line dancing all night long. This bar also has different sections including pool and a faux outdoor area with lawn games so you can pick your poison.
  • Rustic Root. This one’s a little fancier and thus better for casual drinks. The roof deck is a very cool spot.
  • Shout House. Dualing pianists, great songs, and a lively crowd. Shout House is a great way to start your night. Just make sure to get there early if you want a good seat!

Pacific Beach

  • Duck Dive. This is my friend Kevin’s favorite bar and we always end up there at some point, so it has to make the list. The dance floor can get pretty wild late night.
  • Backyard. This place is pretty mellow from what I’ve experienced but I also have only gone during the day and in the early hours of the night. They have a cool fire pit table in the back and two different bars.
  • Tavern. Want to watch sports? Want to meet other singles on a Tuesday night? Want to grind it out on the dance floor? Different hours for different agendas. Tavern is the answer.

La Jolla

Daytime Drinks

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Bareback Bar & Grill

Since I’m too old to stay up past 11 pm now, I live for a good day drinking sesh. There are tons of fun places to grab a beer and enjoy the sun in San Diego.

Downtown

  • The Deck Moonshine Flats. They have an awesome faux outdoor patio area that’s set up like a giant backyard full of outdoor games.
  • Bubs. Perfect for a mellow group outing for some beers. If you want to watch the game (whatever sport that may be), it’s probably on.

Encinitas

  • Bier Garden. I can’t seem to ever be successful with my food order but nevertheless, I absolutely love this spot for everything from brunch to happy hour to Saturday night out.
  • Shelter. When it’s nice out (which is pretty much always), they open the roof which makes it a very fun day drinking spot. If you’re lucky, you can snag one of the lounge areas.
  • Union Kitchen & Tap. This is on my happy hour list above but it’s also a great spot for casual weekend drinks.

Pacific Beach/Mission Beach

  • PB Shoreclub. They now have a roof deck which is great to hang out at. Just beware of the Vodka Redbull Slushy…they’re a staple but they are deadly so share it with a friend
  • Bare Back Grill. Also on my brunch list, this is an awesome spot to start your day drinking excursion.
  • The Local. It can be hard to find a seat, especially on the deck outside, but it’s definitely a fun spot for beers and food.
  • Baja Beach Cafe. If you like margaritas, they have a ridiculous amount of choices and you can sip yours right on the boardwalk.

 

Now go be merry!

 

Cheers Claudette 2

What’s On Repeat Right Now?

I use this title almost as a joke since I actually can’t put anything on repeat on Spotify (unless I upgrade to premium). But I sure do my damndest to create the shortest playlist possible of my favorite new music, so it cycles through as quickly as possible. Here’s what I can’t stop listening to:

  1. U12 – Daya
  2. Ophelia – Lumineers
  3. Dopamine – BORNS
  4. Ride – Twenty One Pilots
  5. Sit Still, Look Pretty – Daya (again cause she’s great)
  6. Can’t Stop the Feeling – JT (how can you not?)

What’s on your hot list?

 

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Guacamole in a Big Way

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There’s nothing like a nice, perfectly ripe avocado. And please don’t tell me you don’t like avocado, or we can’t really be friends.

Just kidding. I do know people who don’t like avocado (and therefore guac…say what??), but I still think they’re crazy.

I like my guac flavorful, with a lot of lime and a bit of a kick. I don’t have very specific measurements for my recipe, since I think cooking is more of an art than anything and I like to taste as I go until I hit the perfect flavor. However, for this post I’ll give rough measurements on how I would make mine. BUT, with cooking you can change, add, and substitute whatever you like…and that’s half the fun. So take these ingredients with a grain of salt (in more ways than one) and alter them how YOU like.

Now for the recipe.

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Ingredients:

  • 1 avocado
  • 1/3 red onion chopped
  • 1 clove garlic
  • 1 handful cilantro chopped
  • 1/2 lime juiced
  • 20 drops tabasco sauce
  • Salt & pepper

Then it’s pretty simple. Cube and mash the avocado up in a bowl with the onions.

Add in the rest and stir until you reach the right consistency. I’d say I’m at a mid-chunk level where I don’t like it soft and creamy but I also don’t like it so chunky that you don’t taste each ingredient in every bite.

Happy medium.

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Cubing the avocado – my favorite part.

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Pre-mix with all of the ingredients

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This photo displays best guac I’ve ever had. Not even kidding.

 

Cheers Claudette 2

Epic Bloody Marys

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I’m a bit obsessed with Bloody Marys. So obsessed that my college roommate Deanna and I would pregame with a Bloody Mary every night before going out. Some people might think that’s disgusting, but I’d say we were quite brilliant. Bloodys aren’t only great for morning hangover cures – they’re also preventive. I’m mean let’s face it, you’re basically drinking an entire meal when you slam a good bloody. Plus, you can disguise a lot more vodka into a cup of hearty tomato juice. 5 shots? Totally can’t even tell its in there. Hence the brilliance.

While I don’t drink them as much anymore, I make them for special occasions and they are quite the crowd pleaser.

Here’s my recipe for one mean bloody.

Ingredients:

Bloody Mary mix
Vodka
Worcester sauce
Tabasco
Lemon juice
Pepper

Toppings: I like to keep it simple with green olives, celery, & a lemon slice

The trick is a lot of hot sauce and Worcester and I pour the vodka until I can start to taste the extra burn.

Cheers Claudette 2